About

Rhonda Wilcox Fitness – The Fit Flyer

For the adventurer who loves to fly, who has lost all situational awareness of their health and fitness.

That feel as though their lives are spinning out of control and are in need of a fitness and nutritional program to get them back on track.

The Fit Flyer promises to be your wingman and help you take back control of your life from the inside out.

By offering my one-on-one support, plus a community of other fellow flyers just like you to help keep you motivated, accountable and all from the comfort of your own home.

Backed by my own fitness journey using proven results-based fitness and nutritional programs and 20 years of my own personal experience with flying and skydiving.

To address the need for a community who is passionate about flying and fitness.

Since we understand how difficult in can be for an airline pilot, instructor, or the hobby flyer juggling their family and their career where fitness is no longer the priority and loses the drive and motivation to stay “Fit for Flight”!